QUICK STEP快步舞(快四)
1. Running Right Turn加速陀縲轉------------------------SQQSSQQQQS
2. Hop單腳跳----------------------------------------------------------S& S&
3. Quick Tipple Chasse快橫拼跌步----------------------Q&Q Q&Q Q&Q
4. Woodpecker啄木鳥----------------------------------------&S &S &S &S
5. Turning Lock轉鎖步--------------------------------------QQS QQS QQS
6. Running Chasse奔跑橫拼步------SSQ&QQQ SSQ&QQQ SSQ&QQQ
7. Travelling Woodpecke走動啄木鳥--------------------------S QQS QQS
8. Pendolum鐘擺步-----------------------------------------------QQQQQQS
9. Hop單腳跳---------------------------------------------------------------S&
10. Pepperpot洒胡椒步----------------------------------------------Q&QQQ
11. Travelling Scissors走動鉸剪步---------------------------------------QQ
12. Hop單腳跳--------------------------------------------------------------S&
13. Peperpot洒胡椒步-----------------------------------------------Q&QQQ
14. Backward Peperpot後洒胡椒步--------------------------------Q&QQQ
15. Running Finish奔跑步-----------------------------------------------QQS
16. Three Hop Step三步跳---------------------------------------S& S& S&
17. Forward Pepperpot洒胡椒步-----------------------------------Q&QQQ
18. Scattered Chasse散佈橫拼步------Q&Q&S& Q&Q&S& Q&Q&S&
19. Forward Pepperpot洒胡椒步-----------------------------------Q&QQQ